My world

The people, work, places, practices, and ideas shaping my life right now.

Work

What I’m building and supporting.

The BrotherhoodA fully digital therapy clinic for men in Ontario, founded by my friend Jordan.Clinic OSThe software and data system I’m building for The Brotherhood.CodexThe AI collaborator I use to turn an intention into writing, software, research, and systems.

People

The relationships that make the rest of my life matter.

PeopleThe relationships that make the rest of my life matter.

Body

Strength, recovery, play, and learning to inhabit myself well.

BodyBasketball, calisthenics, strength, food, sleep, recovery, and play.

Inner life

Faith, attention, gratitude, and the search for what is true.

Inner lifeFaith, prayer, attention, reflection, gratitude, and the search for what is true.

Home & place

Raleigh, familiar people, and the shape of everyday life.

Home & placeRaleigh, a new apartment, familiar people, and the shape of everyday life.

Ideas I keep returning to

Simple definitions for the ideas shaping how I build and live.

Well-beingThe state of existing well.LoveWanting and choosing what is genuinely good for another being.Return to lifeA test I use for technology: does it give attention back to the life it is meant to serve?

Working language

I needed simple words for what is private and what becomes shared.

MyndThe private place where a person’s memories, questions, relationships, and projects connect.HyveA shared space for people to build meaning together without giving up what is private.

Current season

What has my attention right now.

See the latest updates

Building Clinic OS
Turning a few intense days of learning into a working data platform for a therapy clinic.
Returning to basketball
Playing in a league, training with purpose, and earning my legs back.
Making a home in Raleigh
Moving in with an old friend and settling into the next year of life here.