A life, in progress.

Notes from work, people, the body, faith, home, and whatever is teaching me something.

2026

Raleigh, again

Work

Building a calmer system for a therapy clinic

The Brotherhood is a fully digital therapy clinic for men in Ontario, founded by my friend Jordan. I lead intake there and build many of the systems behind the care.

In a few days, a real problem at the clinic became a working data platform. I’m learning AWS while building exactly the kind of thing I want to make.

In my world: Clinic OS
Home & place

Making a home in Raleigh

I’m moving into a place with a friend I’ve known since sixth grade. Right now I mostly want a good desk, food in the fridge, room to train, and a home people can actually spend time in.

In my world: Home & place
Body

I dunked again.

First real day back on a basketball court in months. I joined a league with an old teammate, and I’m excited to earn my basketball legs back.

In my world: Body
People

A walk around Lake Johnson

No agenda. No breakthrough. Just a long walk with someone I love while we both get ready for another year in Raleigh.

The day did not need to accomplish anything.

In my world: People
Ideas

Learning AWS with Codex

The cloud is becoming less mysterious. The remarkable part is not only that Codex helps me build software—it helps me learn what I am capable of building.

In my world: Codex
Inner life

Seeing God in ordinary life

I’m interested in a faith that becomes less separate from a walk, a friendship, work done with care, and the experience of being alive.

In my world: Inner life
Home & place

Raleigh update:

I saw a chicken taking a very confident walk down the sidewalk.

No larger lesson. Just a good chicken.

A white chicken walking confidently down a Raleigh sidewalk
Body

Back to basics

Calisthenics. Simple meals. Better sleep. A little more care for my knees. Mastery of my own body weight feels like freedom.

In my world: Body
Ideas

The measurement should serve the life

A well-being tracker can help someone notice patterns. It becomes a problem when the score starts pretending to be the person.

In my world: Well-being
Work

A retreat on the horizon

The Brotherhood team is gathering in Canada next month. Before any of that: renew the passport.

In my world: The Brotherhood

That is everything public for now.

Earlier years will appear only as private source material is translated with provenance, consent, and care.